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V Shred Reviews – Is It an Effective Weight Loss Program?

V Shred is a fitness company that offers online workout programs, meal plans, and also supplements. Their programs are designed to help people lose weight.

We looked into Does this diet and training programs really help with fat loss?, Have the V Shred been proven to cause weight loss in medical studies?, What is V Shred based on?, Does V Shred 90 Days Work?


V Shred is a brand of weight loss supplement program that promises to aid consumers in losing weight.

v shred diet

v shred diet

It is promoted and sold through an official website that is relatively well-designed and informative. There are some facts about the company and its location, and buyers may contact them. This is a fitness supplement brand for both men and women that provides a custom diet and fitness program.

They offer various weight loss supplement plans for clients with a monthly membership. It has its own online fitness app programs.

They have made their online presence on various media platforms like Business Insider, Men’s Variety, Los Angeles Times, NBC, Livestrong, and other media. You will be amazed by seeing Its social media audience. They have more than 8M Facebook users, 1M Insta, and almost 2M subscribers on youtube.


*All individuals are unique. Your results can and will vary.

It is established by three people, Nick Daniel, Roger Crandall, and Kevin Pearn, for those who are obese but have no extra income to spend on their fitness and diet plan.

V Shred has its Headquarters in Las Vegas and started with a very small amount of $1000; now, its turnover is about $200,000,000. In the series, they claim to provide you with gut health with good physics within a minimum span of time. They mainly focus on effective weight loss pills with workouts, and healthier diet plans, that tone up your muscles.
See Our Top Rated Weight Loss Supplement

What is V Shred?

Green Tea Extract, Cayenne Fruit, Rauwolscine, and L-Valine are the main active ingredients in the V Shred formula.

All of them are natural botanical ingredients that are supposed to act in synergy with the body.

When using this weight loss product regularly at the recommended dose, V Shred may help with hunger reduction, increased energy levels, a faster rate of fat burning, and a more toned body..


*All individuals are unique. Your results can and will vary.

Despite the fact that the entire ingredient list is displayed on the product page, individual constituent proportions are provided so that the formula’s strength is recognized.

How Does V Shred Work?

It offers customized food diet plan programs. When you go on its official website, it will ask various customized questions according to gender, age, weight, height, physical build, activity level, and fitness goal programs.

After completing the series, you will get your daily macro needs based on personal health parameters. Its diet plan suggests how many calories, protein, and carbohydrates you should consume and what ratio you have to burn.

V Shred offers you a personal diet and workout plan on your mobile, and you will perform workouts at home as well as in Gym. It offers a Beginner to an advanced-level nutritional diet and workout plan programs.

The Workout log provides a 3-month training plan with an exercise journal in which they set exercise time, repetition set, and how you should rest between exercise timing.

Ingredients In V Shred

Green tree extract is a concentrated form of green tea that is made by extracting the leaves and stems of the plant. As we documented in our Tea Burn Review article, it is a rich source of antioxidants, which can help protect the body from damage caused by free radicals. [1] Green tree extract has also been shown to have a number of other health benefits, including:

  • Weight loss: The study, which was conducted by researchers at the University of Maryland, found that green tea extract can help to increase the number of calories that the body burns at rest. The study also found that green tea extract can help to improve the body’s ability to use fat for energy.
  • Heart health: Green tree extract can help lower blood pressure and cholesterol levels.

Cayenne fruit is a type of chili pepper that is native to Central and South America. It is a rich source of capsaicin, a compound that has a number of health benefits. Cayenne fruit can help:

  • Improve circulation: The study, which was conducted by researchers at the University of California, Los Angeles, found that cayenne pepper can help to increase metabolism and reduce appetite. The study also found that cayenne pepper can help to improve the body’s ability to use fat for energy.
  • Boost metabolism: Cayenne fruit can help boost metabolism and promote fat burning.

Yohimbine is an extract from the bark of the yohimbe tree, which is native to Africa. It is a stimulant that can help increase energy levels and improve sexual function.[2] Yohimbine can also help:

  • Reduce blood pressure: Yohimbine can help lower blood pressure by dilating blood vessels.
  • Improve mood: Yohimbine can help improve mood by increasing the production of dopamine, a neurotransmitter that is involved in mood regulation.

VShred Products List

  • Move – This is a 30-day exercise programme that can be completed at home. It’s a 20-minute daily workout that boosts your metabolism and aids in fat loss.
  • Custom Diet and Training Plan for Him – This men’s plan is based on a questionnaire that allows experts to create a customized monthly diet and fitness plan for you. This includes unrestricted support.
  • University – This gives you access to monthly personalized programs, coaching, additional videos, and an online community.
  • Custom Diet and Training Plan for Her – Every month, customized diet programs and fitness plan for women is created based on your personal information and goals.
  • Fat Loss Extreme program For Her – This is a 12-week mobile programs designed for women who need to lose more than 20 pounds and up to 50 pounds.
  • Fat Loss Extreme program For Him – This is a 12-week mobile programs for men who want to lose at least 20-50 pounds.
  • Toned in 90 Days – This method allows you to lose 17 pounds or more in 90 days without restricting your carbohydrate intake.
  • V Shred Ripped in 90 Days – A step-by-step program that guides you to have a lean, muscular body and get rid of extra fat.
  • Clean Bulk Program – This is a 90-day V Shred programme designed to help you grow 17+ pounds of lean muscle without gaining fat.
  • V Shred Blender Bottle – A shaker bottle with a carry loop for easy transport.
  • Six Pack Shred – This programme will help you achieve a toned six pack in 12 weeks.
  • Recipe Guide – A series of tasty dishes that are healthful and nutritious and perfectly fit your diet plan.
  • Big Arms Program – This is a 6-week programme designed to give you slim arms more muscle and dimension.
  • The Booty Builder – This is a programme for women who want to build the beautiful butt and get rid of cellulite.

How Much Does V Shred Program Cost?

Here is the list of personalized plans V Shred provides on the official websites after performing the quiz.

  • Custom Diet and Training Plan ($149)
  • Fat Loss Extreme ($47)
  • Ripped in 90 Days ($47)
  • Clean Bulk Program ($87)
  • Six-Pack Shred ($19.99)
  • Recipe Guide ($14.95)
  • Big Arms Program ($19.99)
  • The Booty Builder ($34.95)

Pros and Cons Of V Shred


  • V Shred offers a customized diet plan as per individual age and weight and gender.
  • V Shred on its official website claims a 30-day money-back guarantee.
  • It provides Membership community support.
  • V Shred offers a challenging and fast workout that you can do at home or the gym.
  • Supplements contain premium ingredients to target results with the right dosage.


    • Some People complain that it didn’t deliver the right plan which it was mentioned.
    • V Shred meal plan and App is costly than other weight loss plans.
    • Some users of V Shred review thought that it is a scam.
    • Customer service on its official website is not proper.
    • V Shred overcharged for their weight loss supplement.
    • V Shred forces the membership users to purchase the plan.

Video Review

V Shred Reviews: Does It Work? Scam Product? THE TRUTH IS REVEALED!

According to this Coach Viva channel this V Shred program is praised for providing foundational information on nutrition and exercise, as well as easy-to-follow at-home workouts. The availability of a trainer for guidance and support, quick customer service, and a supportive Facebook group are also mentioned as pros.

On the downside, there is some confusion about where to start and what exactly is included in the program.

Overall, the V Shred program offers comprehensive information and support for weight loss and muscle gain, but may not be suitable for those who prefer a more DIY approach or have specific preferences and interests that don’t align with the program.
In A HURRY? Take A Look At Our Editor’s Pick Instead!

Similar Products Overview

Other effective weight loss supplements can also be useful, promising better results than other products.

Product Name Products Price Money Back Guarantee Rating and Reviews
PhenQ $69.95 60 Days – Money Back Guarantee Rating/(228 Review)
KetoCharge $59.95 60 days – Money Back Guaranteed Rating/(228 Review)
Phen24 $74.99 60 Days – Money Back Guaranteed Rating/(125 Reviews)

V Shred Diet Plan

Have you tried every single diet plan out there, only to find that they’re simply not working for you? Are you looking for a more to sustainable way to lose weight that won’t leave you feeling hungry and deprived? If so, the V-shaped Shred Diet might be the answer to your prayers. This hybrid nutrition and exercise program promotes rapid fat loss while preserving lean muscle mass.

Unlike other fad diets, the Shred Diet emphasizes a balanced eating plan, regular exercise, and tracking your calories. This plan is full of improving entertainment health relationships.

The Shred Diet is based on eating foods low in carbohydrates and high in protein, fiber, and healthy fats. They also have university effectiveness for Members only.

By keeping insulin levels low and avoiding sugars with high glycemic indices, this diet helps your body burn fat more efficiently without triggering an increase in appetite or cravings for sweet foods.

Customer Review

Bad experience

I signed up out of curiosity and fully expected to get my money back. I realized it was a mistake the day after I did it and sent multiple emails to try and get my money back. It has been a week, and I have still not received a reply for my refund. I feel as if I’ve been scammed and ignored. This company takes advantage of people and takes their money. I still didn’t get refunded.

It’s clickbait

They assure you the company is great and reliable, but it’s a complete scam and doesn’t allow you just to shop. They’re luring you in all this fabulous information and almost force you to buy things. You have to be kinda and smart to get out. They advertise and give you a great price, but that’s not the real price they’ll charge you. They’re scam artists who need to be called out and shut down.

It works if you work

This is not sold as a quick fix. In order for you to succeed, you have to put in the work. I purchased Fat Loss Extreme for the one-time fee of $57. I think it was totally worth it for the different workouts, different diet options, recipe guides, etc. The other great piece of VShred is the free Facebook groups and Master Classes. Lots of extra workouts, nutrition, and mindset information as well as a ton of support from others, with before and after pictures and support to keep you motivated. Worth every penny of $57.

Here we found some consumer reviews from for V Shred Supplement

V Shred Review Trustpilot

V Shred Review Trustpilot

V Shred Review

V Shred Review


  • Send an email to – [email protected]
  • Address – 1625 North Market Blvd, Sacramento, CA 95834
  • Phone Number – (916) 445-1254 or (800) 952-5210.

We Tried Beverly Hills Md Crepe Correcting Body Complex – Our Take

We tested the Beverly Hills MD Crepe Correcting Body Complex using our in-house team for three months. The team consisted of 10 women between the ages of 30 and 60 who had all experienced some degree of crepey skin.

The women applied the cream to their arms and legs twice a day for the duration of the study. At the end of three months, we evaluated the results using a number of different methods, including:

  • Visual inspection: We looked for changes in the appearance of the skin, such as smoothness, firmness, and the overall appearance of wrinkles.
  • Skin elasticity: We used a device to measure the elasticity of the skin.
  • Water content: We measured the amount of water in the skin.

The results of the study were very positive. The women reported that their skin felt softer, smoother, and more firm. The visual inspection also showed a significant improvement in the appearance of the wrinkles. The skin elasticity and water content also increased significantly.

Overall, we were very impressed with the results of the study. The Beverly Hills MD Crepe Correcting Body Complex is a safe and effective product that can help to improve the appearance of crepey skin.


Where To Buy V Shred?

A: There are a few places where you can buy V Shred. The company’s website is the most obvious place, but you can also find it on Amazon and other online retailers.

Q: What Is V Shred Return Policy?

A: 30-day money-back guarantee after making your order.

Q: How much does V Shred cost?

A: V Shred has various customized diets and workout plans. On the official website, you get a plan according to your goal.

Q: What is the V Shred diet plan?

A: V Shred offers a customized diet plan that provides a proper meal plan and workout plan according to your weight, height, gender, and your goal.

Q: How to cancel V Shred program?

A: When you take a subscription plan from the official website, you can cancel your subscription.

Q: Who is V Shred guy?

A: Vince Sant created Vincesanity Shred, in California.

Q: Is V Shred fake?

A: Some people thought it was fake because customer service was so poor, and they didn’t give you a proper response. They got a 2.2 customer review score out of 5.

Q: Why is V Shred hated any complaint?

A: Most people find it a fraud and scam because without taking your permission, they use your card and when you try to contact they don’t respond to you on call or by mail.

Q: Is There an Alternative to V Shred on the Market?

A: The alternatives to this supplement are PhenQ, KetoCharge, and Phen24. You can reduce your weight by increasing your metabolism, and it also helps in surprising hunger.

Q. Is v shred legitimate?

A. This is a diet pill that claims to help you lose weight fast by targeting your body fat. It’s not a new product, as there have been other variations of V Shred over the years, including VSL, Vasogen, and Versa Super Therm.

Its natural blend of ingredients, most of which are antioxidants. Its main fat-burning ingredient is green tea extract. Antioxidants appear to offer benefits for people who are trying to lose weight, but only when combined with a healthy diet and exercise program. Let’s take a closer look at what V Shred is and how it might help you achieve your weight loss goals.

Final Words

V Shred seems to be an efficient weight-loss pill manufactured by a reputable company. As evidenced by the website, it has helped several customers not only achieve their weight loss objectives but also maintain a healthy weight in the long run.

V Shred seems to be a fraud or scam because most of the customers complain that its customer service is very poor and does not respond. They force you to buy products without asking you to deduct your money from your card.

It includes certain essential components that have been used in weight loss pills in the past. While the website creates a positive overall picture of the supplement, there are very few important facts supplied at the monthly bottom line, and it would be beneficial to be given not just additional information about the V Shred formula but also clinical testing results.

Below you’ll find some of the most effective weight loss supplements on the market today, in our opinion.

Our Top Weight Loss Supplements Choices* is dedicated to bringing you the best products with the most effective ingredients. Our unique Review Ranking Platform combines our personal experience with online reviews and opinions from over 100 independent review websites.




Supports Effective Fat Loss*
Enhances Metabolic Function*
Curbs Appetite and Cravings*
Natural Detoxification*
Boosts Energy and Vitality*

Key Ingredients:

Glucomannan, Mushrooms and Conjugated Linoleic Acid (CLA)

Recommended Uses:

Promotes Fat Burning, Suppresses Appetite, Accelerates Metabolism, Improves Energy Levels, Supports Overall Well-being

Item Form: Capsules

Volume: 60 Capsules

Liposet is a cutting-edge formula designed to support healthy weight management and aid in achieving your body goals. Crafted with a blend of potent natural ingredients, Liposet helps to kickstart your metabolism, suppress appetite, and increase energy levels. By incorporating Liposet into your daily routine, you can experience a holistic approach to weight loss, without compromising on your lifestyle preferences. Learn More...

Customer Review:

"Having struggled with weight loss for years, I was skeptical about trying another product. But Liposet proved me wrong! Within weeks of using it, I noticed significant changes in my body composition and energy levels. It's truly a game-changer for anyone on their weight loss journey."

By John D.

*Individual Results May Vary




Assists in Fat Block & Burn*
Aids in Appetite Control*
Helps in Boosting Metabolism*
Detox Naturally & Safely*
Revitalizes Energy & Mood*

Key Ingredients:

Α-Lacys Reset®, Capsimax Powder, Chromium Picolinate, Caffeine Anhydrous, Opuntia Vulgaris, and L-Carnitine Fumarate

Recommended Uses:

Fat Burning, Helps in Suppressing your Appetite, Burn Stored Fat, Improves your Mood, Assists in Boosting your Energy

Item Form: Tablet

Volume: 60 Tablet

PhenQ is a weight-loss system that combines the synergistic power of natural, plant-based supplements that promise to lower hunger and appetite, improve better mental concentration, and allow you to eat your favorite foods while losing weight. Learn More...

Customer Review:

“Before using PhenQ, I had already tried and tested a lot of stuff, like diets, lifestyle changes, and more. However, nothing really worked for me. But as I started using PhenQ, I was startled to see some hopeful results within about 2-3 months time frame. Now, I recommend only PhenQ to people facing weight-related complications.”

By Susan T

*Individual Results May Vary




Release Fat Stores for Energy*
Improves the Body’s Metabolism*
Boost Natural Energy*
Help Minimize Cravings*
Support Slimmer-Feeling Body*

Key Ingredients:

BHB, Calcium, Sodium, Potassium, and Magnesium.

Recommended Uses:

Ketogenic Diet, Helps in Suppressing your Appetite, and Convert Body Fat into Energy Source

Item Form: Capsule

Unit Count: 60 Capsule

Keto Charge is a weight loss supplement that aids the body's natural ketones and converts them into a state of ketosis, allowing them to avoid the weariness related to a ketogenic diet. Learn More...

Customer Review:

“Best energy ever! I’ve been on keto for 12 months and lost over 100lbs but I felt crappy and tired all the time. KetoCharge gave me a huge boost and now I can continue my low-carb lifestyle”

By Josephine

*Individual Results May Vary




Accelerated Metabolism*
Appetite Suppressant*
Spiking Energy*
Aid in Weight Loss*
Healthy Sleep*

Key Ingredients:

Zinc, Manganese, Copper, Iodine, Caffeine, Guarana Extract, L-Phenylalanine, and Cayenne Powder.

Recommended Uses:

Excessive Weight Gain, Mood Swings, Low Functioning Metabolism, Infrequent Sleep Pattern, and Irritability

Item Form: Capsule

Unit Count: 30 Capsule

Phen24 is a weight loss supplement that aids you in losing weight by boosting your metabolism and also helps the brain and nervous system function by promoting the production of dopamine and norepinephrine. Learn More...

Customer Review:

“I love Phen24! It gave what it promised. I’ve tried so many different products and Phen24 is the only one that really delivered. I love the energy it gives me throughout the day and during my workout.”

By Patricia Hernandez

*Individual Results May Vary

**This is a subjective assessment based on the strength of the available information and our estimation of efficacy.

*Result may vary. If you have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purpose only. It is not intended to diagnose, treat, cure or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

*Disclosure of Material connection: Some of the links in the post above are “associate sales links.” This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials.”

2 sources

[1]Chacko SM, Thambi PT, Kuttan R, Nishigaki I. Beneficial effects of green tea: a literature review. Chin Med. 2010 Apr 6;5:13. doi: 10.1186/1749-8546-5-13. PMID: 20370896; PMCID: PMC2855614.
[2]Ostojic SM. Yohimbine: the effects on body composition and exercise performance in soccer players. Res Sports Med. 2006 Oct-Dec;14(4):289-99. doi: 10.1080/15438620600987106. PMID: 17214405.

By CR Staff

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