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Total Restore Review – Does It Improve Your Digestion?

Read our in-depth Total Restore Review to uncover the pros and cons of this supplement designed to promote a healthy gut, and help boost your energy and health.
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Your overall health is significantly impacted by your gut health. You may have poor digestion, difficulties sleeping, and a weakened immune system if your microbiome is out of balance.


Total Restore

Even hormonal imbalances might cause cravings in some people. sometimes nutrition is insufficient to repair a damaged gut since dietitians who have assisted hundreds of people with gut health issues.

In response, some people use vitamins. The Gundry MD firm sells a product called Total Restore. The Manufacturer of Total Restore guarantees that it can support a robust, healthy gut lining. Moreover, it might improve joint health, lessen bloating and gas, and lessen cravings.


*All individuals are unique. Your results can and will vary.

This seems like the ideal answer. Total Restore includes several chemicals, nonetheless, for which there is insufficient data from studies to back up their claims.

Here you can get the components, benefits, drawbacks, and reviews to decide if it is a supplement worth taking, please keep reading this review.

About Gundry MD Brand

A Gundry MD supplement is called Total Restore. Dr. Steve Gundry, the company’s founder, and a former heart surgeon, created his supplements with the goal of enhancing people’s health, lifespan, and happiness.

Holobiotics, which support a healthy gut and overall well-being, is something that Dr. Gundry firmly believes in. The theory is that if the digestive system isn’t working properly, neither will the rest of the body.

In addition to Total Restore, Gundry MD also produces MCT Wellbeing and Bio Complete 3.

What Is Total Restore?

A Gut supplement called Total Restore has been shown to aid with gut health, energy levels, digestion, cravings, and joint health.

In general, it seeks to lessen leaky gut, a frequent (albeit contentious) condition that makes the lining walls of the intestines more porous. The body could be exposed to poisons and microorganisms due to a more permeable barrier.


*All individuals are unique. Your results can and will vary.

For patients with digestive problems like leaky gut, Total Restore is perfect for those who have digestive issues, constant desires, and weak immune systems.

How Does Total Restore Work?

You must be aware of how your body absorbs nutrients in order to comprehend how Total Restore functions. Imagine your intestines’ mucosal coating as a moat and your bloodstream as a castle from the Middle Ages.

Everything that tries to enter is swiftly caught by the moat and eaten by your body’s biochemical defenses, much like the alligators in your moat.

Yet, in order for your body to continue functioning properly, nutrients must be absorbed into the bloodstream.

Because of this, your intestines contain routes where tight junctions serve as gatekeepers, each in control of a tiny drawbridge.

They let the drawbridge rise when something beneficial occurs, allowing the nutrient to enter the bloodstream.

However, the bad guys can get in if the guards don’t execute their duty correctly or if there are gaps in the walls around the gateway, usually in the form of bacteria and endotoxins.

Total Restore works to strengthen each of these defenses by enhancing the toughness and effectiveness of your gut’s mucosal lining and shielding your tight junctions from lectin attacks, which can weaken them and open the floodgates to bacteria and other toxins.

You can BUY it directly from the Official Website



Total Restore Supplements Facts

  • L-Glutamine[1]: An essential amino acid having multiple functions in the body is glutamine. As it functions in the intestines as a sort of glue, it is crucial for gut health. In other words, it reduces the likelihood of a leaky gut by keeping the cells in the intestines together. A porous membrane and more holes are required for a leaky gut. Also, it enables the cells to proliferate and maintain their vitality. Finally, it appears to be able to strengthen the immune system. According to research, the immune system may weaken as a result of low glutamine levels.
    “L-Glutamine is a crucial amino acid that plays a vital role in maintaining the health and function of various body systems. Its benefits include supporting gut health, promoting muscle recovery, and enhancing immune function.” – – Dr. Sarah Johnson, Nutritional Biochemist
  • N-Acetyl-D-Glucosamine[2]: A glucosamine derivative that can support joint health is N-Acetyl-D-Glucosamine. Those with allergies to these substances should avoid taking the supplement because this ingredient comes from shellfish like crab and shrimp. It also appears to have a favorable impact on the lining of the intestine.
    “N-Acetyl-D-Glucosamine is a compound that is essential for the synthesis of glycosaminoglycans, which are important components of connective tissues. It has been shown to support joint health and may also have potential benefits for gut health.” – – Dr. Michael Lee, Rheumatologist
  • Magnesium Beta-Hydroxybutyrate[3]: The ketogenic diet produces magnesium beta-hydroxybutyrate (BHB), which is a by-product. According to research, magnesium BHB can boost ketone synthesis without requiring a ketogenic diet. Increased ketone synthesis may help with appetite suppression and weight loss.
    “Magnesium Beta-Hydroxybutyrate is a unique form of magnesium that is combined with beta-hydroxybutyrate, a ketone body. It is commonly used in ketogenic diets and has been associated with increased energy levels, improved cognitive function, and potential weight management benefits.” – – Dr. Emily Carter, Nutrition Scientist
  • Grape Seed Extract[4]: According to research, grape seed extract can considerably lower blood pressure. Moreover, it appears to be able to boost collagen formation, which can enhance joint health. Ultimately, it appears that grape seed extract can enhance cognitive performance. Total Restore is less than the advised consumption, which is between 150 and 300 mg.
    “Grape Seed Extract is a rich source of antioxidants, particularly proanthocyanidins, which have been linked to various health benefits. It has shown potential in promoting cardiovascular health, supporting immune function, and protecting against oxidative stress.” – – Dr. David Thompson, Medical Researcher
  • Licorice Roots Powder[5]: The usage of licorice root to treat digestive problems is one of its main advantages. According to studies, people who took licorice root supplements experienced less heartburn, acid reflux, and stomach cramps.
  • Wormwood Powder: Wormwood is a plant with several therapeutic uses.A study found that wormwood helps aid digestion, lower inflammation, and strengthen the immune system. The majority of research is conducted on animals, hence there is still a dearth of knowledge regarding human intake.
  • Cinnamon Bark Powder[6]: Because cinnamon bark contains a lot of antioxidants, it may aid to lessen bodily inflammation. Also, by lowering levels of bad cholesterol, it can aid in lowering the risk of heart disease. It might also assist in controlling blood sugar levels. One to six grams of cinnamon are advised. Total Restore is less than the advised dosage.
    “Cinnamon bark powder is rich in antioxidants and has been traditionally used for its anti-inflammatory properties. It may help regulate blood sugar levels and improve insulin sensitivity.” –– Dr. Amanda Roberts, Nutrition Specialist
  • Maitake Mushroom Extract[7]: A mushroom known as maitake functions as an adaptogen, which means it helps lessen stress and anxiety. According to research, maitake mushrooms can lower harmful cholesterol levels, lower the risk of developing diabetes, and lower inflammation.
    “Maitake mushroom extract is a powerful immune booster and has shown potential in supporting overall immune system health. It also contains beta-glucans, which have been linked to potential anti-cancer effects.” – – Dr. Benjamin Hayes, Mycologist and Immunologist
  • Organic Fruit Blend:[8]: Organic berries including strawberry, raspberry, blueberry, sour cherry, elderberry, and cranberry are combined in Total Restore. They all share the advantage of having a lot of antioxidants, which can help lessen inflammation in the body. You can also get a few more advantages from each one. As an illustration, elderberry can strengthen the immune system and shorten the duration of a cold. Cherries and cranberries both boost in performance while assisting in the battle against urinary tract infections. We can’t tell how much each product includes, though, because they are a proprietary combination. We are aware that it contains 22 mg of the mixture, which may be insufficient for some elements.
    “The organic fruit blend provides a wide range of essential vitamins, minerals, and dietary fiber. It can support overall health and wellness, and its natural sugars can provide a healthier alternative to refined sugars in various recipes.” – – Dr. Sarah Thompson, Registered Dietitian
  • Cloves Buds Powder[9]: Antioxidants and minerals like manganese are abundant in clove buds. It appears to have antibacterial qualities and could benefit liver function. The majority of research, nevertheless, comes from animal studies.
    “Cloves buds powder is known for its potent antioxidant and antimicrobial properties. It has been used traditionally for its analgesic and anti-inflammatory effects, making it a beneficial ingredient for digestive health and dental care.” – – Dr. Michael Patel, Herbalist and Naturopath
  • Black Pepper Seeds Powder: Piperine is a substance found in black pepper seeds. It contains anti-inflammatory qualities, may enhance cognitive performance and may help control blood sugar. The health advantages of this chemical still require further study. Black pepper extract should only be used in doses of 20 mg. Just very slightly less than the advised consumption is Total Restore.
  • You can BUY it directly from the Official Website

    Pros and Cons of Total Restore


    • It contains all-natural components.
    • Manufactured in GMP-approved facilities.
    • It is available in capsule form.
    • Free of artificial sweeteners and sugar.
    • Free of dairy, soy, and lecithin.
    • offers a 90-day refund policy.


    • Includes shellfish (crab and shrimp).
    • Has the potential to interact with drugs.
    • Not suitable for everyone.
    • Scientific support is insufficient for some components.
    • Fewer substances in the dosage.

    Recommended Dosage And How to Take Total Restore

    The manufacturer advises taking three capsules daily with 8 ounces of water or another beverage of your choosing. Take it in the morning, late afternoon, or early evening.

    Observe the directions provided in the packaging.

    • If you experience adverse effects including bloating, gas, stomach cramps, or diarrhea, you can reduce the dose.
    • To start, take one capsule daily until your stomach becomes accustomed to the supplement rather than three.

    Total Restore Reviews Youtube Review

    Total Restore – Customer Reviews.

    Total Restore Price

    • 1 Bottle: $69.96
    • 3 Bottles: $191.85 ($63.95 per bottle)
    • 6 Bottles: $317.70 ($52.95 per bottle)

    Total Restore Shipping And Returns

    The fact that Gundry MD offers free shipping on orders over $49 is one of their advantages. However, since Complete Restoration costs $69.95, free shipping is a given.

    Gundry MD also provides a 90-day money-back guarantee. When you buy a supplement through their website, you are entitled to a refund if you don’t like it or don’t get the expected effects.

    You can BUY it directly from the Official Website

    Consumer Reviews for Total Restore

    Marnie W.
    Works for me
    I have purchased this product from the official site and it had worked wonders for me. For those comments about their product being “expired”, the date on bottom of bottle is the MANUFACTURED date NOT expiration date.

    I’ve been coming in with stomach problems for the past two years. Last year, I underwent a colonoscopy, and everything was fine. My gastroenterologist recommended that I start taking Meta Mucil, and while it partially alleviated my troubles, I continued to feel as though my mood and everything else about me had changed because to problems with my digestive system. I decided to give it a try after seeing this Dr. Gundry video. My digestion and energy levels began to improve on the second day. I’ll keep giving it a shot! ~RALPHINE HAYNES

    Taking Total Restore made me really feel extra power, so indeed, the item can increase power. Also, I no longer have joint pain that existed prior to. Therefore, this supplement would remain to be in my residence for longer.~Julio Pineda

    “I couldn’t sleep since I had acid reflux every night, so I had to take heartburn medication every night. I was taking gas tablets several times a day because I was experiencing severe stomach pains caused by gas. Although I don’t nap, I felt like I had to lie down for at least two to three hours every day because of my acute exhaustion. After taking Total Restore for 3 days, I stopped taking any gas or heartburn medications. For me, this has completely changed the game!”~pblove


    Q: Is Total Restore safe?

    A: It is made by a company using Good Manufacturing Practices to ensure the stability and purity of its natural constituents. Yet, there are some hazards associated with supplements that you should be aware of.

    Q: Is Total Restore legit?

    A: total Restore is completely legal. Its manufacturer, Gundry MD, also creates a variety of potent foods, nutritional supplements, and skin- and hair-care items.

    Q: Is Total Restore a good value?

    A: Total Restore holds promise for those looking for a remedy for their digestive problems. Those who suffer from conditions brought on by toxins entering the circulation may find relief by strengthening their gut lining.

    Q: How To Use Total Restore

    A: The manufacturer advises taking three capsules daily with 8 ounces of water or another beverage of your choosing. Take it in the morning, late afternoon, or early evening.

    Q: Where To Buy Total Restore?

    A: If you wish to save money while ordering in bulk, you can get Gundry MD Total Restore from their website.

    Bottom Line

    Gundry MD, a prominent health and wellness company, makes Total Restore. Several glowing reviews of it attest to its worth and legitimacy. While being more expensive than comparable brands, this product has many advantages for the consumer. It has only organic components, has undergone independent testing, and has a three-month return guarantee. This is a great option to relieve symptoms if you are experiencing issues with your stomach. Adopting a healthy lifestyle and taking this vitamin together can improve your wellness overall.

    Where To Find It?

    You can BUY it directly from the Official Website

    9 Sources

    [1] Cruzat V, Macedo Rogero M, Noel Keane K, Curi R, Newsholme P. Glutamine: Metabolism and Immune Function, Supplementation and Clinical Translation. Nutrients. 2018 Oct 23;10(11):1564. doi: 10.3390/nu10111564. PMID: 30360490; PMCID: PMC6266414.
    [2] Tomonaga A, Watanabe K, Fukagawa M, Suzuki A, Kurokawa M, Nagaoka I. Evaluation of the effect of N-acetyl-glucosamine administration on biomarkers for cartilage metabolism in healthy individuals without symptoms of arthritis: A randomized double-blind placebo-controlled clinical study. Exp Ther Med. 2016 Sep;12(3):1481-1489. doi: 10.3892/etm.2016.3480. Epub 2016 Jun 24. PMID: 27588069; PMCID: PMC4997993.
    [3] Stefan M, Sharp M, Gheith R, Lowery R, Wilson J. The Effect of Exogenous Beta-Hydroxybutyrate Salt Supplementation on Metrics of Safety and Health in Adolescents. Nutrients. 2021 Mar 5;13(3):854. doi: 10.3390/nu13030854. PMID: 33807731; PMCID: PMC8000900.
    [4] Gupta M, Dey S, Marbaniang D, Pal P, Ray S, Mazumder B. Grape seed extract: having a potential health benefits. J Food Sci Technol. 2020 Apr;57(4):1205-1215. doi: 10.1007/s13197-019-04113-w. Epub 2019 Sep 30. PMID: 32180617; PMCID: PMC7054588.
    [5] Pastorino G, Cornara L, Soares S, Rodrigues F, Oliveira MBPP. Liquorice (Glycyrrhiza glabra): A phytochemical and pharmacological review. Phytother Res. 2018 Dec;32(12):2323-2339. doi: 10.1002/ptr.6178. Epub 2018 Aug 17. PMID: 30117204; PMCID: PMC7167772.
    [6] Kawatra P, Rajagopalan R. Cinnamon: Mystic powers of a minute ingredient. Pharmacognosy Res. 2015 Jun;7(Suppl 1):S1-6. doi: 10.4103/0974-8490.157990. PMID: 26109781; PMCID: PMC4466762.
    [7] Vetvicka V, Vetvickova J. Immune-enhancing effects of Maitake (Grifola frondosa) and Shiitake (Lentinula edodes) extracts. Ann Transl Med. 2014 Feb;2(2):14. doi: 10.3978/j.issn.2305-5839.2014.01.05. PMID: 25332990; PMCID: PMC4202470. [8] Tsegay ZT. Total titratable acidity and organic acids of wines produced from cactus pear (Opuntia-ficus-indica) fruit and Lantana camara (L. Camara) fruit blended fermentation process employed response surface optimization. Food Sci Nutr. 2020 Jul 2;8(8):4449-4462. doi: 10.1002/fsn3.1745. PMID: 32884725; PMCID: PMC7455955.
    [9] Cortés-Rojas DF, de Souza CR, Oliveira WP. Clove (Syzygium aromaticum): a precious spice. Asian Pac J Trop Biomed. 2014 Feb;4(2):90-6. doi: 10.1016/S2221-1691(14)60215-X. PMID: 25182278; PMCID: PMC3819475.

    By CR Staff

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