We looked into Tru Niagen on the basis of its ingredients, customer reviews, and more. Does Tru Niagen really work? Read the Tru Niagen review here!
Niagen Review – Overview
By reviving cellular development and regeneration, Tru Niagen by ChromaDex is a healthy energy supplement that could aid in helping you delay the effects of ageing. By increasing your NAD levels, it achieves this.
NAD appears to speed up metabolism by assisting the body’s conversion of nutrients and food into energy. Among other things, it affects the way neurons communicate as well as the way muscles contract and relax.
These health functions become challenging as you age, so it’s possible that a daily NAD boost may provide positive effects for you. With your cells in good shape, there’s a chance that Tru Niagen could also help you avoid age-related diseases such as dementia and Alzheimer’s.
Tru Niagen might be for you if you’re an older adult who’s concerned about the aging process and your health as it happens. It’s free of allergens, vegetarian-friendly, caffeine free, gluten free and contains no artificial flavors or colors.
What is Niagen?
Niagen is a nootropic supplement derived from the blue violet microalgae Arthrospira. Blue violet is a form of cyanobacteria that grows in water bodies such as lakes and oceans. This bacteria has been used in traditional Chinese and Indian medicines for centuries to treat fatigue and boost energy levels. It’s considered a dietary supplement that can be purchased online. It’s often sold as a single-ingredient supplement, meaning it does not have any other ingredients in it.
How Does Niagen Work?
The exact way Niagen works is not known. It’s thought to have an effect on the mitochondria which is the “powerhouse” of your cells. During the process of aging, the mitochondria can become less efficient, which leads to slower cellular growth and repair. This is where Niagen can help. Studies have shown it can increase the number of mitochondria within your cells. As your cells grow, they produce waste by-products. This waste can build up inside your cells, making them less healthy and able to do their jobs. By increasing the number of mitochondria, you can help flush out this waste and make your cells healthier.
Ingredients
- Nicotinamide Riboside (NR)
Nicotinamide Riboside is the primary and key ingredient in Tru Niagen. It is a unique form of vitamin B3 that plays a crucial role in the production of NAD+ in the body. NAD+ is a coenzyme that is essential for various cellular processes, including energy production and DNA repair.[1] - Vegetable Cellulose
Tru Niagen uses vegetable cellulose to create its capsules. Vegetable cellulose is derived from plants and is an excellent alternative to traditional gelatin capsules, making Tru Niagen suitable for vegans and vegetarians.[2] - Rice Concentrate
Rice concentrate is used as a flow agent during the manufacturing process of Tru Niagen. It helps to ensure consistency and quality in the production of the supplement.[3] - Silicon Dioxide
Silicon dioxide is an anti-caking agent used in Tru Niagen capsules. It helps to prevent the ingredients from sticking together and maintains the integrity of the product.[4]
Pros and Cons Of Tru Niagen
Pros
- Tru Niagen helps in maintaining healthy NAD+ levels, which are essential for cellular function and energy production.
- By promoting efficient cellular metabolism, Tru Niagen may help increase overall energy levels and combat fatigue.
- Tru Niagen’s ability to support cellular repair and energy production contributes to healthy aging and overall well-being.
- The effectiveness of Tru Niagen is supported by extensive scientific research and clinical studies.
Cons
- While many users benefit from Tru Niagen, individual responses to the supplement may vary.
- Tru Niagen may be relatively more expensive compared to traditional vitamin supplements.
- Tru Niagen is a supplement and should not be used as a replacement for a healthy diet and lifestyle.
- Tru Niagen may not be readily available in all regions, limiting access for some individuals.
Is Niagen Safe to Take?
Niagen is a safe and natural way to boost energy levels and fight fatigue. It has been studied extensively in animals and no harmful side effects have been identified. It’s also been studied in humans, and there has been very little negative feedback. There have been cases of mild side effects such as abdominal pain, nausea, and diarrhea. These are possible side effects of taking too high of a dose.
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*All individuals are unique. Your results can and will vary.
Niagen – Side Effects
As we mentioned, there are a few possible side effects of taking this supplement. These include abdominal pain, nausea, and diarrhea. There are no known interactions when taking Niagen with other medications. However, if you have any pre-existing conditions, you should talk to your doctor before taking this supplement.
Should You Take Niagen?
Niagen is a natural supplement that can help you fight fatigue and boost your energy levels. It’s been studied extensively in animals and humans and no harmful side effects have been found. If you want to feel more alert throughout the day and have more energy to get through your daily tasks, Niagen may be the right supplement for you. If you want to feel more alert throughout the day and have more energy to get through your daily tasks, Niagen may be the right supplement for you. When choosing a supplement, make sure it’s been verified by a third-party lab. This will ensure you are getting a quality product that’s safe to take.
Customer Review
I lead a busy lifestyle, and stress used to take a toll on my energy levels. Tru Niagen has been a game-changer for me. I feel more resilient to stress, and my mental clarity has improved. I can handle long work hours without feeling burnt out, and I’m grateful for the sustained energy it provides. I highly recommend Tru Niagen to anyone looking to improve their overall vitality.
~ Doxy
I’ve been an athlete for most of my life, and recovery is crucial for me. Tru Niagen has significantly reduced my recovery time after intense workouts. I feel less sore and more ready to hit the gym again the next day. This supplement has undoubtedly helped me take my fitness to the next level. I can’t thank Tru Niagen enough for its role in my athletic journey.
~ David
Niagen – FAQ’s
Q: How should I take Tru Niagen?
A: The recommended dosage of Tru Niagen is typically one capsule taken daily with a glass of water. It can be taken with or without food, whichever is most convenient for you.
Q: Are there any age restrictions for using Tru Niagen?
A: Tru Niagen is intended for adult use and is not recommended for children under 18 years of age. If you have any specific concerns or medical conditions, it is advisable to consult with your healthcare professional before starting any new dietary supplement.
Q: Can Tru Niagen be taken alongside other medications or supplements?
A: If you are taking any medications or other dietary supplements, it is best to consult with your healthcare professional before adding Tru Niagen to your regimen. They can provide personalized advice based on your individual circumstances.
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*All individuals are unique. Your results can and will vary.
Q: How long does it take to experience the benefits of Tru Niagen?
A: The timeline for experiencing the benefits of Tru Niagen may vary from person to person. Some individuals may notice improvements in energy levels and overall well-being within a few weeks, while others may require several months of consistent use. It is important to use Tru Niagen as directed and maintain a healthy lifestyle for optimal results.
Q: Is Tru Niagen vegan?
A: Sadly, Tru Niagen does not follow a vegan diet. However, only vegetarian components were used in its production.
Q: Is Tru Niagen gluten-free?
A: Tru Niagen does indeed contain no gluten. It can be consumed without risk by anyone with such dietary restrictions.
Q: What is Tru Niagen’s Shipping Policy?
A: The website of Tru Niagen offers free shipping on all orders placed in the US, including those from military posts, using the DHL eCommerce and USPS shipping services. Delivery of your items will take 5-7 business days.
Depending on where you are, the price of an international order may change, and there may also be local or foreign taxes or levies to pay. From the time of your order, your products will be delivered in 7 to 10 business days. See this list of nations from which you can place orders.
Niagen Review – Final Words
Niagen is a nootropic supplement derived from the blue violet microalgae Arthrospira. It’s been used in traditional medicines to help fight fatigue and increase energy. It’s been studied extensively in animals and humans and no harmful side effects have been identified. It’s a safe and natural way to boost energy levels and fight fatigue. If you want to feel more alert throughout the day and have more energy to get through your daily tasks, Niagen may be the right supplement for you.
4 Sources
[2] Vegetable Cellulose - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3894906/
[3] Rice Concentrate - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5727428/
[4] Silicon Dioxide - https://pubmed.ncbi.nlm.nih.gov/32625658/
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