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Joint Pain Supplements Review – Do Joint Pain Relief Supplements Really Work?

Research has shown that joint pain supplements can help ease knee, back & neck pain. Learn which joint pain product can help you get relief from joint pain.
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Can You Battle Joint Pain Naturally and Effectively?

If you don’t bounce out of bed like you use to or the staircase is not the only thing creaking when you ascend the stairs, you may be quick to dismiss it as part of the aging process. But if those creaking joints are accompanied by sharp and/or radiating pain in your knees, ankles, back, shoulders, or any place where two or more bones connect, the condition may require more attention.

While aging is the common reason for joint pain, it is not the only reason. Joint pain is the result of the stiff or worn cartilage connecting two or more bones together. The stiffness coupled with inflammation triggers joint pain.

Dr. Kristine Clark, a world-renown doctor and Fellow at the American Academy of Sports Medicine states, “The deterioration of the cartilage in joints may explain the loss of flexibility and increased stiffness that many people experience in their weight-bearing joints, such as knees and hips. Chronic joint symptoms are the leading cause of disability in people 18 and over. And, the over-50 crowd is expected to double by 2020.”

What Causes Joints to Become Stiff and Inflamed?

Stiff, inflamed, achy joints are a symptom of several conditions including injury, fibromyalgia, bursitis, rheumatoid arthritis, osteoarthritis, lupus, and tendinitis. These conditions are not only painful to live with but cause a significant decrease in one’s quality of life and daily activities.

You may find it difficult to take part in your favorite activities such as gardening, golf, or simply enjoying a walk in the park. You do have options and there are alternatives for you to consider.

Which are the Ingredients to Look for While Choosing best Supplements for Joint Pain?

There have been many recent studies, such as the GAIT study, which has examined a variety of natural joint support supplements. The clinical findings have shown there are several substances that alleviate inflammation and pain in arthritis sufferers.

Glucosamine

Glucosamine

The glucosamine in your body helps keep up the health of your cartilage — the rubbery tissue that cushions bones at your joints. But as you get older, your levels of this compound begin to drop, which leads to the gradual breakdown of the joint.

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*All individuals are unique. Your results can and will vary.

“The most popular supplement to ease joint pain is glucosamine, which is also the most researched supplement for arthritis,” says Louis Malinow, MD, ASH Certified Hypertension Specialist, and Medical Advisory Board Member at Persona Nutrition, a personalized vitamin program.

It is the degeneration and loss of cartilage that is the defining feature of arthritis and that process causes inflammation. The supplement combination both protects the cartilage producing cells and has anti-inflammatory properties,” says Malinow, referencing the 2016 MOVES study.

Curcumin

Curcumin

Turmeric — and especially its most active compound, curcumin — have many scientifically proven health benefits, such as the potential to improve heart health and prevent Alzheimer’s and cancer. It’s a potent anti-inflammatory and antioxidant. It may also help improve symptoms of depression and arthritis.

“In numerous studies, individuals with joint stiffness and soreness reported improved joint function, a decrease in soreness, and an increase in ability to perform endurance exercise when taking curcumin supplements,” shares Joel Totoro, RD, and Director of Sports Science at Thorne.

Boswellia

Boswellia

Boswellia, or Indian frankincense, is a resin herbal extract from the Boswellia tree, which natural medicine practices have used for centuries. Its anti-inflammatory effects mean that it may help with inflammatory conditions, such as rheumatoid arthritis, inflammatory bowel disease, and asthma.

Boswellia extract has been used for many years in Eastern medicine and has grown in popularity for its beneficial inflammatory response property,” says Totoro.

“Boswellia has shown a proven ability to help maintain a healthy balance of the substances that control the body’s inflammatory response,” he continues, highlighting this review of Boswellia from last year that indicated that it can be effective in supporting the body’s response to stiffness, range of motion, and overall joint function in individuals who have long-term joint issues.

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*All individuals are unique. Your results can and will vary.

Omega-3

Omega-3

Omega-3 fatty acids are thought to help reduce the risk of heart disease. They have been used along with diet and exercise to help lower levels of a certain blood fat (triglyceride) and to raise levels of “good” cholesterol (HDL).

omega-3s, how we love you for your inflammation-fighting and heart-healthy superpowers. Liana Casusi, MD, a consultant for Oh So Spotless, shares an overview of omega-3s prowess:

“A study on athletes revealed that three grams of omega-3 supplementation daily helped reduce the development and severity of arthritis. During exercise, our bodies are subjected to transient inflammation, resulting in a release of chemical mediators called reactive oxygen species (ROS) which, if unregulated, may cause tissue damage,” she explains. “Omega-3 has been shown to reduce the damage done by these harmful substances by reducing joint inflammation and lessening pain, discomfort, and swelling.”

Vitamin D

Vitamin D

Vitamin D is a nutrient you need for good health. It helps your body absorb calcium, one of the main building blocks for strong bones. Together with calcium, vitamin D helps protect you from developing osteoporosis, a disease that thins and weakens the bones and makes them more likely to break.

“Vitamin D is a hormone that maintains calcium homeostasis in the bones and regulates the immune system. It is synthesized in our skin with the help of ultraviolet irradiation or sunlight exposure,” shares Dr. Casusi.

“Vitamin D deficiency has been implicated in rheumatoid arthritis. Studies have shown that subsets of patients with the disease have decreased levels of vitamin D, and this is also linked to the severity of the disease,” she continues, explaining that people with low levels of vitamin D are, therefore more likely to develop arthritis and may have severe swelling, joint pains, and stiffness.

Below are The Top Rated Supplements for Joint Pain

Projoint Plus

  • Price: $33.33 = OFFER PRICE –$29.95 (27% OFF)
  • Key ingredients: Turmeric, Bromelain, Bromelain, Methionine, Boswellia extract, Glucosamine Sulfate, Quercetin, Chrondroitin Sulfate
  • Recommended Uses For Product: Supports Healthy Cognitive Function, Supports Muscle and Joint Health, Helps Support a Healthy Immune System, Supports Cartilage Health, Supports Joint Health, Supports Natural Joint Mobility,
  • Item Form: Capsules
  • Volume: 60 Capsules
  • Rating: 4.8/5.0

ProJoint Plus, a professional fusion of herbal extracts, is designed to enhance joint health. The 1500 mg of glucosamine sulphate in ProJoint Plus can help you keep your healthy joints in good shape. Another essential component of ProJoint Plus is chondroitin sulphate, which is naturally present in the extracellular matrix of your skin, cartilage, ligaments, bones, and tendons.

Customer Review:

“I had excruciating knee joint pain, but it has greatly lessened after taking ProJoint Plus for a month. I’m not sure which factor—time or the supplement—should be given the most credit for my relief, but I plan to keep using ProJoint Plus in the near future. Marvin Lee Pless

Heal-N-Soothe

  • Price: $49.95 = OFFER PRICE – $39.95 (22% OFF)
  • Key ingredients:
    Devil’s Claw Root Extract, Boswellia Extract, Citrus Bioflavonoids Complex, Ginger Root Extract, Yucca Roo, Turmeric Rhizome, Alpha-Lipoic Acid
  • Recommended Uses For Product: Supports Joint Health, Comfort and Flexibility, Support a Healthy Immune System, Better Than Ordinary Turmeric Curcumin Supplements
  • Item Form: Capsules
  • Volume: 60 Capsules
  • Rating: 4.4/5.0

Heal N Soothe’s all-natural ingredients include up to 12 different original essences and systematic proteins can potentially be used as an alternative to a joint pain relief supplement that has special qualities like anti-inflammatory and many others that are crucial in preventing or treating specific disorders in your body.

Customer Review:

“I had excruciating knee joint pain, but it has greatly lessened after taking ProJoint Plus for a month. I’m not sure which factor—time or the supplement—should be given the most credit for my relief, but I plan to keep using ProJoint Plus in the near future. Marvin Lee Pless

Relief Factor

  • Price: $29.95 = OFFER PRICE – $19.95 (41% OFF)
  • Key ingredients: Fish Oil Omega 3, Turmeric, Icariin & Resveratrole
  • Recommended Uses For Product: Supports Healthy Cognitive Function, Supports Muscle and Joint Health, Helps Support a Healthy Immune System, Supports Cartilage Health, Supports Joint Health, Supports Natural Joint Mobility,
  • Item Form: Capsules
  • Volume: 60 Capsules
  • Rating: 4.5/5.0

Relief Factor is a product specifically designed to reduce inflammation, which can be a cause of muscle and joint pain. This supplement has a combination of high-quality ingredients that claim to reduce discomfort associated with inflammation, including mild to moderate pain. Relief Factor may alleviate joint pain by reducing inflammation through the use of natural anti-inflammatory and antioxidant compounds.

Customer Review:

““If your knees hurt bad enough – which mine were – you’ll try just about anything…After four days, I thought ‘My knees aren’t hurting!’ I’ve been taking it ever since.” Dale B.

Joint N-11

  • Price: $79.95 = OFFER PRICE – $49.00 (46% OFF)
  • Key ingredients: NIACINAMIDE, BASIL LEAF POWDER, ROSEMARY, BIOPERINE, SOY LECITHIN, Glucosamine Sulfate, Quercetin, Turmeric
  • Recommended Uses For Product: Supports Healthy Cognitive Function, Supports Muscle and Joint Health, Helps Support a Healthy Immune System, Supports Cartilage Health, Supports Joint Health, Supports Natural Joint Mobility,
  • Item Form: Capsules
  • Volume: 60 Capsules
  • Rating: 4.9/5.0

Joint N-11 is an advanced joint health supplement that uses the ingredient Niacinamide, a very effective form of vitamin B6 proven to combat joint inflammation in essential ways.

Customer Review:

Best Joint Supplement Ever
A friend told me about this joint product, and I will be forever grateful. A few weeks later, my shoulder and back feel better than they have in years. I went golfing the other day and had no trouble with mobility – and my game was better than it has been in ages. I love this supplement!  Rio

1MD MoveMD

  • Price: $50.95 = OFFER PRICE – $40.99 (21% OFF)
  • Key ingredients: ApresFlex, Zanthin, Type X.I.V Collagen, Type II Collagen, Hyaluronic Acid, Astaxanthin, Type X.I V Eggshell Membrane Collagen, Type II Chicken Collagen
  • Recommended Uses For Product: Reduces Joint Discomfort in as Few as 5 Days*, Promote Joint Mobility & Flexibility, Helps Maintain Connective Tissue and Reduce Typical Oxidative Stress to Tissues For Less Stiffness & Soreness, Decrease Oxidative Stress,
  • Item Form: Capsules
  • Volume: 30 Capsules
  • Rating: 4.8/5.0

MoveMD is a joint supplement that is developed to help maintain healthy joints as well as alleviate joint pain. It is to be helpful to both long-time athletes and people experiencing joint problems created by free radicals.

Customer Review:

“I had excruciating knee joint pain, but it has greatly lessened after taking ProJoint Plus for a month. I’m not sure which factor—time or the supplement—should be given the most credit for my relief, but I plan to keep using ProJoint Plus in the near future.  Marvin Lee Pless

Primal Harvest Turmeric Complex

  • Price: $33.33 = OFFER PRICE – $29.95 (10% OFF)
  • Key ingredients: Turmeric, Bromelain, Bromelain, Methionine, Boswellia extract, Glucosamine Sulfate, Quercetin, Chrondroitin Sulfate
  • Recommended Uses For Product: Supports Healthy Joints,Supports Inflammatory Response,Promotes Heart Health,Supports Brain Health,Promotes Radiant Skin, Helps Maintain Healthy Cholesterol Levels
  • Item Form: Capsules
  • Volume: 60 Capsules
  • Rating: 4.8/5.0

Primal Harvest Turmeric Complex works as an active dietary supplement that is meant to improve overall health. In this Primal Harvest Turmeric Complex Review, You will discover and comprehend the benefits of this supplement to your joint health.

Customer Review:

I am so thankful to have found Primal Harvest!”
“I was hesitant about taking supplements but I gave it a try and the results were phenomenal! After 2 weeks of taking it, I noticed a remarkable difference in how I felt. I have also started adding Primal Flex to my regimen as well and that has really made the difference for me.  – Patty D.

Arthrozene

  • Price: $75.95 = OFFER PRICE – $64.33 (16% OFF)
  • Key ingredients: Type II Collagen, Hyaluronic Acid, Glycosaminoglycans and ApresFlex Boswellia Serrata Extract.
  • Recommended Uses For Product: Slow the breakdown of cartilage, Increase the production of joint fluid, Reduce soreness and discomfort, and Improve mobility and flexibility†.
  • Item Form: Capsules
  • Volume: 30 Capsules
  • Rating: 4.8/5.0

Arthrozene is a natural joint supplement formulated for persons who suffer from joint discomfort on a regular basis. Most people experience inflammation, stiffness, and a lack of flexibility if left untreated, which can lead to a loss of mobility over time. This product is available for purchase on their website.

Customer Review:

“Well, I was surprised to actually feel some relief in my stiff knees. Now I can walk down stairs the real way. Not hobble one step at a time. Nice to find something that works as advertised for a change!”  Kahren Rudbeck, Pillager, Minnesota

Replenex

  • Price: $49.95 = OFFER PRICE – $37.33 (28% OFF)
  • Key ingredients: Calcium, Glucosamine, Ginger Root Extract, Green Tea leaf extract, Enzymes (Bromelain and Papain)
  • Recommended Uses For Product: reduce joint discomfort, inflammation, and stiffness, protect the cartilage from the damaging effects of free radicals, promotes strong bones.
  • Item Form: Capsules
  • Volume: 90 Capsules
  • Rating: 3.5/5.0

Replenex is a natural joint pain relief supplement that addresses arthritic pain and swelling. It is intended to function in a variety of ways to help alleviate daily aches and pains and protect against additional cartilage deterioration.

Customer Review:

“Allergies reaction because of shrimp
“It’s very expensive, has shrimp, and I have allergies to anything that comes with shrimp. The seller never mentioned it. I can’t return it because it is open. It gave me a rash.  Vilma Leiva

Genacol

  • Price: $33.33 = OFFER PRICE – $29.95 (10 % OFF)
  • Key ingredients: Glucosamine hydrochloride, AminoLock Collagen, Gelatin, and Vegetable Magnesium Stearate.
  • Recommended Uses For Product: Reliving Joint Discomfort, Antioxydents for joints, maintaining bone health, support joint health
  • Item Form: Capsules
  • Volume: 60 Capsules
  • Rating: 4.8/5.0

Genacol is a natural joint supplement formulated for persons who suffer from joint discomfort regularly. Genacol is a line of health products to enhance joints’ functionality and health. Their solutions promote collagen formation while minimizing the damaging effects of inflammation on the body’s joints and connective tissue.

Customer Review:

“I used risky supplements for 15 years before switching to alternative therapy for my rheumatoid arthritis. After three days of using Genacol, which my chiropractor had prescribed, I feel like a brand-new person! When I jumped out of bed this morning, all I could say was Wow! Anybody with joint pain should use this product, in my opinion. Danciulescu

Omega XL

  • Price: $69.95 = OFFER PRICE – $49.00 (35% OFF)
  • Key ingredients: Perna Canaliculus PCSO-524 (patented oil extract), Monounsaturated Olive Oil, Vitamin E
  • Recommended Uses For Product: Supports Healthy Cognitive Function, Supports Muscle and Joint Health, Helps Support a Healthy Immune System, Supports Cartilage Health, Supports Joint Health, Supports Natural Joint Mobility,
  • Item Form: Capsules
  • Volume: 60 Capsules
  • Rating: 4.2/5.0

A nutritional supplement called Omega XL is intended to reduce inflammation and relieve joint discomfort. The consumer is given the information in a clear and concise manner, and the website also provides a video that explains how the product is created.

Customer Review:

Partially Effective
After using Omega XL for three months, I believe that some of the joint pain has decreased. It may be difficult to assess the efficacy on a personal level if the pain has been continuous for some time. Janice

Instaflex

  • Price: $79.95 = OFFER PRICE – $69.99 (13% OFF)
  • Key ingredients: BioPerine, UCII – 40mg, Resveratrol – 100mg, Turmeric – 200mg, Hyaluronic acid, ApresFlex Boswellia serrata extract
  • Recommended Uses For Product: Supports Healthy Cognitive Function, Supports Muscle and Joint Health, Helps Support a Healthy Immune System, Supports Cartilage Health, Supports Joint Health, Supports Natural Joint Mobility,
  • Item Form: Capsules
  • Volume: 30 Capsules
  • Rating: 4.0/5.0

A nutritional supplement Instaflexis intended to reduce inflammation and relieve joint discomfort. The consumer is given the information clearly and concisely, and the website also provides a video that explains how the product is created.

Customer Review:

I was afraid to try a supplement after receiving injections because my knees have been so bad, but I want to avoid knee replacements. I reasoned that because Instaflex was providing a free trial, I had nothing to lose. I’m grateful to you for these goods. I feel like my knees are brand new! It took me around 10 days to see a difference. Since then, I’ve been taking it every day, and I can now walk much more easily and without as much pain. It’s incredible. I don’t know if I’ll need replacements in the future, but by using this product, I can put that thought to rest. I have just tried this one non-prescription product. Janice

How Do You Pick the Best Joint Supplement?

Supplements for joint pain are becoming a viable option for those suffering from joint pain. There are vast differences between joint relief products. It is a scientific fact that not all joint health supplements can achieve the same level of results or produce the same level of positive outcome that you are looking for.

The quality, efficacy, and potency of products within the industry vary from poor to outstanding.

How can one make the most informed decision?

The choices on the market are overwhelming, having evaluated hundreds of top-rated joint pain supplements we looked at the most current scientific research and established a list of criteria that make joint medicine outstanding.

We looked at essential ingredients needed to decrease joint pain, promote joint, cartilage, and tissue regeneration, the ability to prevent recurring damage, promote joint mobility and flexibility, and the quality of ingredients used in each product.

READ NEXT: Vitamins For Joint Pain – Recommended By Experts & Users

3 Sources

[2] Glucosamine and Chondroitin for Osteoarthritis https://www.nccih.nih.gov/health/glucosamine-and-chondroitin-for-osteoarthritis
[3] Do glucosamine and chondroitin supplements actually work for arthritis? https://www.health.harvard.edu/blog/the-latest-on-glucosaminechondroitin-supplements-2016101710391