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CELSIUS Review – Is It a Good Fitness Energy Drink?

Celsius are healthy & energy drinks, to boost and charge up for staying alert and burning fat. They also have six category drinks with soo many flavours.

We looked into CELSIUS on the basis of its Ingredients, customer reviews, and more. Does CELSIUS really work? Read the CELSIUS review here!
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Certain individuals struggle with weight management and often experience episodes of tiredness. Despite maintaining a balanced diet and regular exercise regime, reaching desired weight goals may appear challenging. Furthermore, for some, weight accumulation could raise health concerns. To combat this, our company has designed a unique energy beverage.

Everyone requires sustainable, functional energy, and our concoction provides just that. We distinguish ourselves from the market by offering something novel. When coupled with physical activity, our blend is engineered to stimulate metabolism, aiding in the efficient burning of body fat. Celsius is a low-calorie thermogenic energy drink, popular for its potential to burn fat and increase energy and metabolism.


CELSIUS, pronounced as ‘celsius’, is one of the leading weight loss programs in the industry. This comprehensive weight loss plan derives its strength from six core principles, encapsulated in its name – Challenge, Encourage, Support, Succeed, Inspire, Unify, Stand-up.

Each principle acts as a building block, guiding users towards their weight loss targets and sustaining them once achieved. Unique to CELSIUS is its potential ability to curb undesired cravings and promote a higher metabolic rate. In our in-depth examination of CELSIUS, we scrutinize its ingredient list, weigh its advantages and drawbacks, and share consumer experiences with this energy drink formulation.

CELSIUS – Category

  • HEAT
  • BCAA

How Does CELSIUS Work?

CELSIUS works by utilizing a unique blend of active and inactive ingredients aimed to boost energy and promote overall health. The key active ingredients are found in the MetaPlus Proprietary Blend.

This consists of Taurine, Guarana seed extract, Caffeine, and Glucuronolactone. Each of these ingredients are known for their energy enhancing properties. Guarana and Caffeine, particularly, have been scientifically proven to promote energy when combined. The energy boost provided by CELSIUS is comparable to the stimulation of about two cups of coffee, due to its 200mg of caffeine content.


*All individuals are unique. Your results can and will vary.

CELSIUS is often perceived as a healthier alternative to traditional energy drinks due to its lower sugar content and absence of artificial flavors and colors. It’s also worth mentioning that while CELSIUS may not be considered a health drink, it is still considered healthier than commercial energy drinks like GHOST Energy Drink, Red Bull and Monster.

At Consumerreviews, we rigorously test health and wellness products through research, expert analysis, real-world trials, user feedback, safety assessment, and impartial recommendations for your well-being. Read more about our health and wellness products testing process.


Celsius Holdings, Inc. manufactures and sells the Celsius weight loss product. You can find out more about the product and company on the CELSIUS website. The formula is said to boost your metabolism to help you shed pounds by eliminating soy, gluten, sugar, corn syrup, GMO, artificial colors, and preservatives. According to CELSIUS weight loss drink reviews, it contains all-natural ingredients, is inexpensive, and is accessible in various retailers.

It is the right diet supplement for you because it combines healthy ingredients with economical pricing.


These are the common active ingredients other will be change as per their flavour


*All individuals are unique. Your results can and will vary.

  • 200mg of caffeine. – Caffeine is the most widely consumed psychoactive substance in the world.It’s found in coffee, tea, energy drinks and chocolate.Caffeine is a great addition to your weight-loss plan because it has been shown to increase metabolism by as much as 5% for up to 90 minutes after consumption.That’s just about the amount of time it takes for your body to process the caffeine.[1]
  • Ginger extract (amount not specified). – Did you know that ginger is not only used as a spice but also as a medicinal herb? Ginger has been used for its unique properties since the time of ancient civilizations. It has been proven that ginger can be beneficial for our health in many ways.When it comes to losing weight, ginger is found to be a potential aid for an effective result.It is loaded with vitamins, minerals, and anti-inflammatory oils called gingerols.These natural compounds help in speeding up your fat burning process and also prevent new fat formation.[2]
  • Taurine (amount not specified). – Taurine is an amino acid that is also referred to as “the golden boy of performance.”It has a variety of benefits, including weight loss, improved focus and concentration, reduced blood pressure, and better digestion. Taurine for weight loss is one of the many uses for this beneficial nutrient.[3]
  • celsius supplement facts

    celsius supplement facts

  • Glucuronolactone (amount not specified). – Glucuronolactone is a type of chemical that our bodies make. It has some benefits for weight loss and other health issues, but it’s not a miracle supplement.There isn’t much research on glucuronolactone, which means there aren’t many clear answers about how effective it is for weight loss or any other uses.However, the existing evidence does suggest that it might be beneficial in some scenarios. Keep reading to learn more about this chemical and whether it will help you reach your weight-loss goals.[4]
  • Guarana extract (amount not specified). – Before you decide to take guarana, read this article. Guarana is an Amazonian fruit that is used for its caffeine content.It is a popular ingredient in diet sodas and energy drinks due to its high concentration of caffeine; typically around 70 mg per ounce.Caffeine is known to have beneficial effects on metabolism and weight management. In fact, many combine guarana with green coffee beans or chlorogenic acid (another natural source of caffeine).However, there are some potential side effects if taken in excess or as a substitute for healthy habits and eating habits. Let’s take a closer look at what the research has to say about guarana.[5]
  • Green tea leaf extract (“standardized” to 15% EGCG). – You probably know that green tea is good for your health, but you might not know that it can also help you lose weight.It’s made from the leaves of the Camellia sinensis plant, which grows in humid and hot climates such as India, China, Sri Lanka, Japan, and Taiwan.Green tea has been used as a medicinal drink in Asia for centuries. The main active ingredients in green tea are polyphenols called catechins.Green tea is an effective agent against obesity due to its high catechin content.Catechins are strong antioxidants that help neutralize free radicals in the body. These compounds trigger thermogenic enzymes that increase fat oxidation and break down body fat more efficiently.Catechins also have anti-inflammatory properties that help reduce stress-induced eating and excess fat storage around the abdomen known as visceral fat. Drinking green tea can boost your metabolism and improve your immune system for healthier living and a slimmer physique[6]

Pros And Cons of CELSIUS


  • Active Ingredients
  • Comparative Stimulation
  • Healthier Alternative


  • Not a Health Drink
  • Comparison with Commercial Energy Drinks
  • High Caffeine Content

Case Studies of Celsius: What JasonDunna Suggests About Celsius

A YouTube creator called JasonDunna published a review of Celsius to be unsponsored:

Celsius Energy Drink ARCTIC VIBE Review

As a first-time consumer of Celsius products, I was intrigued by its nutritional content, containing a mere 10 calories per can. A mix of vitamins and a generous dose of 300 micrograms of biotin were welcome additions. The caffeine content sits at 200 milligrams per can, approximately on par with other energy drinks on the market.
The drink offers a sparkling frozen berry flavor, which I found to have a distinctive blueberry-pomegranate taste. The scent was strong and fruity, while the taste, a bit sweeter than expected, was refreshing and unique. However, it wasn’t quite what I anticipated from the marketed ‘Arctic Vibe’.

What caught my eye were the claims of the drink. Celsius boldly claims to accelerate metabolism and burn body fat with its proprietary MetaPlus formula. This formula includes green tea with EGCG, ginger, and guarana seed, components known to boost metabolic rate. While there is reference to six university studies, the credibility of these claims remains unclear as it’s common for such studies to be selectively chosen to support marketing messages.

On a scale from one to ten, I’d rate the Celsius Live Fit Arctic Vibe Energy Drink at a 7.5. The flavor and nutritional content were satisfactory, albeit not exceptional when compared to other energy drinks I’ve experienced. I’m intrigued to explore other products from Celsius, particularly their Tropical Vibe variant. Overall, the Celsius Live Fit Arctic Vibe is a decent energy drink option, especially for those interested in a unique, low-calorie flavor experience with an enticing blend of vitamins.

Real Customer review of Celsius

Real Customer review of Celsius

Nathan said, “I recently embarked on a fitness journey, hoping to shed some extra pounds. With the promise that consuming this drink can help burn more calories during workouts than without it, I was intrigued enough to give it a try.

I consumed a can about 15 minutes before my workouts. Initially, I wasn’t convinced about its effectiveness; however, after a month of consistent exercise and integrating CELSIUS into my regimen, I managed to lose 6 pounds! While I won’t attribute this weight loss solely to the drink, I firmly believe it played a role in boosting my metabolism and energy levels during my exercises.”


  • Originals Variety 12-pack – $30.13
  • Sparkling Fuji Apple Pear 12-pack – $25.99
  • Sparking Kiwi Guava 12-pack – $22.68
  • Sparkling Wild Berry 12-pack – $22.79
  • Sparkling Watermelon 12-pack – $20.99
  • Sparking Cola 12-pack – $20.89
  • Sparkling Grape Rush 12-pack – $20.99
  • Peach Mango Green Tea 12-pack (non-carbonated) – $21.60
  • Raspberry Acai Green Tea 12-pack (non-carbonated) – $20.35
  • Sparkling Cola 24-pack – $42.13
  • Sparkling Orange 24-pack – $50.94
  • Sparkling Kiwi Guava 24-pack – $47.76
  • Sparkling Wild Berry 24-pack – $41.94
  • Raspberry Acai Green Tea 24-pack – $40.70
  • Peach Mango Green Tea 24-pack – $43.20
  • Sparkling Grape Rush 24-pack – $41.98

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Temperature Conversion Celsius

You see what you did there with the name Celsius—the higher caffeine content version of CELSIUS, “HEAT,” is marketed as a thermogenic, which is the act of raising your body’s temperature in order to increase your metabolism and heart rate. The rate at which calories are burned might vary greatly depending on how much your body temperature rises.

Side Effects of Celsius Energy Drinks

Celsius Energy Drinks are generally safe for most healthy individuals when consumed in moderation. However, as with any caffeinated product, some people may experience side effects such as increased heart rate, jitteriness, or difficulty sleeping if they are sensitive to caffeine. It is advisable to consult a healthcare professional before incorporating Celsius Energy Drinks into your diet, especially if you have any pre-existing medical conditions or are taking medications.


Q: How Should You Take Celsius?


  • Burn 100 calories or more with a snack
  • On its own, as a healthy energy source
  • 15 minutes prior to a workout
  • Instead of a sugary drink with a meal
  • It should be taken at least 5 hours before bedtime to avoid disrupting your sleep.

Q: Are Celsius Drinks Bad for You?

A: They are, indeed. According to the reviews on the official websites as well as other online platforms, Celsius energy drinks do not appear to be very effective. However, an overdose that exceeds the recommended dose may cause some side effects.

Q: How Long Will it Takes to Show the Result?

A: It provides up to a 4-hour energy and metabolic boost from the time of consumption.

Q: Does Celsius interact With other medications?

A: If you are currently taking any other medications, consult your doctor before taking this one.

Q: How Much Does Celsius Live Fit Cost?

A: The cost of a Celsius drink varies depending on the quantity purchased. Celsius 12 Pack is $46, Celsius 24 Pack is $54.77, and Celsius 4 Pack is $19.

There are manufacturer offers that allow you to get more for less and a money-back guarantee, however the refund does not exceed $48.00 and is only valid within 30 days of purchase.

Q: Who Can Take Celsius?

A: Anyone who is trying to lose weight, needs an energy boost, or wants a healthy drink can benefit from Celsius.

Q: Where To Find Celsius Live Fit?

A: ‘Celsius’ is available for purchase on the Official Website.

Q: Is Celsius actually effective?

A: Based on the analysis of ingredients, Celsius appears to be effective at providing a boost of energy primarily due to its caffeine content equivalent to about two cups of coffee. However, some of the other active ingredients in Celsius, like taurine and glucuronolactone, have shown potential risks when combined with caffeine in certain studies, suggesting that the effectiveness of Celsius may come with potential adverse effects.

Q: Is Celsius better than Red Bull?

A: Celsius may be considered “better” than Red Bull on certain grounds. While both drinks contain caffeine, Celsius does not contain the high amounts of added sugar, artificial flavors, and artificial colors found in Red Bull.

Q: Do doctors recommend Celsius drink?

A: As for medical recommendations, the analysis does not directly specify that doctors recommend Celsius.

Q:Is Celsius better than coffee?

A: Comparing Celsius to coffee is somewhat complex. While Celsius and coffee both contain caffeine, coffee also contains other chemicals like theobromine that work synergistically with caffeine to provide a stimulating effect.

Q: How Many Flavors Of Celsius Are There?

A: According to the Official Website, there are approximately 13 flavours available. Celsius Green Tea Peach Mango, on the other hand, is one of the most popular flavours.

CELSIUS Review – Final Words

In conclusion, while Celsius Energy Drinks are marketed as a healthier alternative to traditional energy drinks, a thorough analysis of their ingredients raises several health concerns.

The combination of caffeine, taurine, and glucuronolactone in its formula can pose risks, particularly to the adolescent brain. Moreover, the addition of various vitamins and minerals seems unnecessary and potentially harmful.

The use of artificial sweeteners and flavoring agents, coupled with the high caffeine content in their Celsius Heat variant, further adds to the health concerns. Despite these drawbacks, Celsius still stands as a healthier choice when compared to commercial energy drinks like Red Bull and Monster, which contain high amounts of added sugar, artificial flavors, and colors. However, it is advisable to approach the consumption of Celsius Energy Drinks with caution and not to make them a regular part of your diet.

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6 Sources

[1] [2] [3] Schaffer S, Kim HW. Effects and Mechanisms of Taurine as a Therapeutic Agent. Biomol Ther (Seoul). 2018 May 1;26(3):225-241. doi: 10.4062/biomolther.2017.251. PMID: 29631391; PMCID: PMC5933890. [4] [5] [6]

By CR Staff

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