The study here will provide you with the most updated information about joint supplements which aim to reduce pain and inflammation and restore flexibility and mobility.
The Best Joint Supplements of the Year

Unfortunately, our joints don’t stay in top condition forever. As we age, they lose fluids in between the joints, and this causes stiffness and a loss of flexibility. Ligaments can also get shorter, which can also lessen your flexibility (source).
In addition, our cartilage can degenerate with age, and sometimes it rubs together and wears down further. This causes pain in the joints as well as inflammation (source).
Dealing with the symptoms of arthritis is a day-to-day battle for many people, as they struggle to do some of the simple things they need to accomplish. One possible option is to begin taking an organic joint supplement.
Why Purchase a Joint Supplement?
Many people do not like to take prescription medication, especially pain pills which can be addictive. The option is taking an organic supplement is a good one if you like your products with all-natural ingredients.
In addition, many of the ingredients in these products have studies supporting their effectiveness in treating joint symptoms. A joint supplement could go a long way towards lessening the pain and inflammation that goes along with your arthritis. It could also support your general health and well-being.
What Does a Joint Supplement Do in My Body?
Most joint supplements are filled with anti-inflammatory agents, with greatly lessen the pain and swelling in the joints. They also tend to contain a lot of antioxidants, which can help heal the joints, cartilage, and connective tissue.
A research project published in Nutrition Journal found that knee arthritis can be very effectively treated with antioxidants.
Glucosamine and chondroitin are two ingredients that are very commonly included in joint supplements. These are substances that already exist in the body, in the fluid between the joints. They can fix damage to the cartilage, which is why they are often included as an ingredient. They can also lessen pain and inflammation in the joints.
Our Recommended Best Joint Pain Supplements

Premium Joint Support: ProJoint Plus – VitaPost
ProJoint Plus is an advanced supplement, made to help relieve your joint pains. This formula is very powerful and it relieves you from joint pain originating from aging, injuries, and other factors.

Best Joint Pain Supplement: Joint N11 – Zenith Labs
Joint N-11 is an advanced joint health supplement that uses the ingredient Niacinamide which is a very effective form of vitamin B6 proven to combat joint inflammation in important ways.

Fast-Acting Joint Support: 1MD MoveMD
MoveMD is a joint supplement that is developed to help maintain healthy joints as well as alleviate joint pain. The combination is said to be helpful to both long-time athletes and people experiencing joint problems created by free radicals.

High Quality Joint & Muscle Health Formula: Turmeric Curcumin Plus
Turmeric Curcumin Plus is a dietary supplement that is vegan and is made of turmeric extracts. You may have heard of turmeric, as it is a spice that you might use every day. Turmeric, closely related to ginger, is a plant that is used in Asian cooking and health practices.

Best Joint Support Product: Turmeric Complex – Primal Harvest
Primal Harvest Turmeric Complex is an all-natural supplement that claims to support joint health, inflammatory response, healthy cholesterol levels, heart health, skin radiance, and brain health.

Best Pain Relief Supplement: Relief Factor
Relief Factor is a product specifically designed to reduce inflammation, which can be a cause of muscle and joint pain. This supplement has a combination of high-quality ingredients that claim to reduce discomfort associated with inflammation, including mild to moderate pain.
Benefits of Joint Supplements
Many popular joint supplements have a lot of benefits to offer people suffering from joint pain and inflammation. For example:
- They may diminish pain in the joints.
- These products could lessen joint inflammation.
- Many supplements are rich in antioxidants and strengthen the immune system.
- They contain a high number of anti-inflammatory agents.
- They are made of completely organic ingredients.
- Most products are only associated with mild side effects.
Points to Consider
- Compare the Cost: There is quite a wide range of prices when it comes to joint supplements. Just because a product is more expensive doesn’t mean it’s better. Do a comparison. Sometimes supplements with similar ingredients are priced very differently.
- Read the Ingredients: Have a careful look at the list of substances included in the supplement and do your homework. Research the ingredients on your own to check the quality of the product.
- Look for Allergens: If you have allergies, check the list carefully before you take the supplement. Check the label to see if there’s an allergen warning.
- Read the Label: For any product you’re going to take, it’s important to read the label carefully including the directions and warnings.
- Check with Your Doctor: Make an appointment with your physician before you take any new supplement, to get medical approval and to make sure that there are no contraindications with other medications.
Key Ingredients in Joint Supplements
Each supplement has its own unique formula, but there are some ingredients that often overlap in these supplements. Here are some of the most commonly used active substances:
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Glucosamine – This is an amino sugar that is found naturally inside the cartilage. People use it to treat the pain and inflammation of arthritis, especially when there is cartilage breakdown. An article in Seminars in Arthritis and Rheumatism looked the efficacy of this substance in treating arthritis.
Chondroitin – This is a substance that exists naturally in our connective tissue. It can repair damage to the tissue, which can improve arthritis symptoms. A study in the Journal of Bone and Joint Surgery showed the efficacy of chondroitin and glucosamine in treating osteoarthritis. However, very few if any studies have looked at chondroitin alone.
White Willow Bark – The bark of this tree contains a substance called salicin, which is very much like aspirin and has similar pain-relieving properties. According to Penn State Hershey Medical Center it’s also high in anti-inflammatory agents, which can further ease the pain and swelling that does along with arthritis.
Boswellia Serrata – This is a plant native to India and Pakistan which is also called Indian Frankincense. There are substances in the gum resin of this plant, which is very rich in anti-inflammatory agents and are often used in the treatment of arthritis. An article in the Indian Journal of Pharmaceutical Sciences looked at the anti-inflammatory properties of Boswellia Serrata.
Turmeric – This substance is rich in antioxidants called curcuminoids, of which the most potent is curcumin. Besides its healing properties, it strengthens the immune system. Turmeric is also high in anti-inflammatory agents which lessen pain and swelling. A study published in the Journal of Medicinal Food showed how effective turmeric is in treating the symptoms associated with joint arthritis.
Ginger – This is a flowering plant shoe root that has medicinal properties. A study in the Journal of Advanced Nursing found that the use of ginger compresses in the treatment of arthritis improved flexibility and mobility. This was largely due to the action of the anti-inflammatory properties.
Common Side Effects
Some of the substances used commonly in joint supplements have side effects, but they are mostly mild. According to the Mayo Clinic, glucosamine can cause nausea, heartburn, diarrhea, constipation, drowsiness, skin reactions, and headaches.
In addition, Boswellia Serrata can lead to diarrhea, nausea, stomach pain, and rash (source). Turmeric may also cause stomach upset, nausea, dizziness, and diarrhea (source).
If you should experience unpleasant side effects, stop taking the supplement immediately and see a doctor if you think it’s necessary.
Healthy joints allow us to move with ease. Joint damage can cause pain preventing you from doing the things you once loved. From aging to untreated sports injuries – many conditions lead to joint pain. A quality joint product may help reduce inflammation, repair existing tissue damage, and promote stronger joints, lessening susceptibility to future degeneration.
Below you’ll find some of the most effective joint pain supplements on the market today, in our opinion.
Our Top Vitamins For Joint Pain Choices*
ConsumerReviews.tv is dedicated to bringing you the best products with the most effective ingredients. Our unique Review Ranking Platform combines our personal experience with online reviews and opinions from over 100 independent review websites.
**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.
*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.
*Disclosure of Material connection: Some of the links in the post above are “associate sales links.” This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials.
9 Sources
[2] Benefits of antioxidant supplements for knee osteoarthritis: rationale and reality https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4700773/
[3] Efficacy and safety of glucosamine sulfate in the management of osteoarthritis: Evidence from real-life setting trials and surveys https://www.sciencedirect.com/science/article/pii/S0049017215002899
[4] Understanding the Ingredients in Skin Care Products http://pennstatehershey.adam.com/content.aspx
[5] Boswellia Serrata, A Potential Antiinflammatory Agent: An Overview https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3309643/
[6] Efficacy of Turmeric Extracts and Curcumin for Alleviating the Symptoms of Joint Arthritis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5003001/
[7] Ginger compress therapy for adults with osteoarthritis https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2984544/
[8] Glucosamine https://www.mayoclinic.org/drugs-supplements-glucosamine/art-20362874
[9] BOSWELLIA https://www.rxlist.com/consumer_boswellia_indian_frankincense/drugs-condition.htm