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Best Fruit Vegetable Supplements – According to Experts

Boost your health with the best fruit and vegetable supplements. Packed with essential nutrients, these supplements provide convenient and natural support.

We looked at Best Fruit Vegetable Supplements reviews based on its ingredients, customer reviews, and more. Does Best Fruit Vegetable Supplements work? Read the Best Fruit Vegetable Supplements review here!


Welcome to your go-to hub for all things related to fruit and vegetable supplements! Navigating through the hustle and bustle of everyday life, striking a perfect dietary balance can feel like a Herculean task. While whole fruits and vegetables are irreplaceable in terms of nutrient density, supplements often emerge as our allies in bridging nutritional gaps.

Whether you’re a fitness aficionado, someone navigating dietary restrictions, or simply intrigued by the wellness potential of supplements, you’ve landed at the right spot. Here at the Best Fruit & Vegetable Supplements Artical, our vision is straightforward: to empower you with thoroughly researched, impartial, and practical insights.

best fruit vegetable supplements

Best Fruit Vegetable Supplements

We delve into the complex universe of supplements, elucidating their advantages, potential drawbacks, and the scientific foundation supporting their use. Our meticulously crafted articles guarantee that you’re always in the loop with the most precise and current information. Unravel the complexities of diverse supplements, equip yourself with knowledge to pick the one that caters to your unique needs, and glean valuable advice on seamlessly incorporating them into your everyday regimen.

Together, let’s journey towards an enhanced, better-informed version of yourself. Here’s to a fruitful reading journey!

Best Fruit Vegetable Supplements : Our Top Picks

Editor’s Choice #1

Gundry MD Vital Reds

Best For Weight Loss

Rating : 4.9/5.0
Price: $69.95 (1 MONTH SUPPLY)
  • Key Ingredients: Green tea, cinnamon bark, turmeric, bitter melon, probiotics
  • Recommended Uses For Product: 1 scoop VITAL REDS fully mixed with 8 fl. oz. cold water or your chosen beverage
  • Item Form: Powder
  • Type: Drink Supplement

Pros & Cons

Our verdict

Gundry MD Vital Reds is our number one choice, owing to its appealing characteristics. Created by Dr. Steven Gundry, a respected heart surgeon and best-selling author, the product features a distinctive mixture of all-natural ingredients. These components work together to boost energy, promote better digestion, and aid in weight management.

In addition, the supplement is packed with substances that are beneficial for digestion and rich in antioxidants. These attributes contribute to overall health and vitality. Numerous users have confirmed its effectiveness, further establishing the product’s efficiency.

However, there is a lack of detailed information from the manufacturer and limited clinical trials to back up these claims. Despite these shortcomings, the potential benefits of the product and the reputation of its creator have convinced us to rank it at the top.

Gundry MD Vital Reds Customer Reviews

gundry md vitalreds customer review

Gundry MD Vitalreds Customer Review

Expiration date confusion

I just received the item and at first I wasn’t sure if I had received a fake item. After further inspection it seems like it is the real one. Also, it’s bigger than I expected. It comes with a protective seal and although you might have to dig for it, it does come with a scoop. Also I saw some posts about people receiving expired items, but they might be getting confused since it shows the MFG date which is when the product was manufactured not when it expires. I will update this review after I finish the container.

Editor’s Choice #2

Balance of Natures

Best Overall

Rating : 4.9/5.0
Price: $69.95 (1 MONTH SUPPLY)
  • Key Ingredients: 31 Fruits and Vegetables, Flaxseed, Nutmeg, Turmeric[9], Ginger, Fennel, Mustard Seed, Cinnamon Bark, Psyllium
  • Recommended Uses For Product: Swallow or chew 3 capsules of fruits and vegetable supplements every day
  • Item Form: Pills
  • Type: Supplements

Pros & Cons

Our verdict

Balance of Nature distinguishes itself in the realm of nutritional supplements with its unique approach, landing the #2 spot on our ranking for several reasons. The brand’s 100% natural ingredients, sourced from fruits and vegetables, offers an appealing alternative to synthetic vitamins and minerals. Its ingredients list consists entirely of recognizable, whole foods – a feature that many health-conscious consumers value.

In addition to its natural ingredients, Balance of Nature provides a comprehensive health system. This system includes fruits, veggies, and fiber & spice, offering a well-rounded nutritional boost. The brand also engages in third-party testing, which instills further confidence in the quality of their products.

However, despite its strengths, the product has a few drawbacks. Its relatively high cost and occasional stock issues prevented it from claiming the #1 spot on our list. Nonetheless, Balance of Nature remains a strong contender in the arena of natural health supplements.

gundry md vitalreds customer review

Balance of Natures Customer Review

Feel Better Hopefully

These are expensive vitamins obviously. I do not take the recommended amount because I believe that’s too much. They kind of upset my stomach if I take three times a day. So I cut to two times a day two capsules. Take with food, which I do. I haven’t felt too much of a difference in energy levels but really have just started taking them. We will see in a month or so. Thought it would be worth a try. Will check back and update.

Editor’s Choice #3

Athletic Greens

Best For Workout Enthusiasts

Rating : 4.9/5.0
Price: $99 (1 MONTH SUPPLY)
  • Key Ingredients: Diary-Free Probiotics, Enzyme and Mushroom Complex, Vitamins and Minerals, Superfood Complex, Plant Extracts and Antioxidants
  • Recommended Uses For Product: Take 1 scoop daily, consistently
  • Item Form: Powder
  • Type: Supplements

Pros & Cons

Our verdict

Athletic Greens holds the #3 rank in our review due to its comprehensive blend of high-quality ingredients, convenience, and focus on overall health and well-being. It is a carefully crafted supplement that combines 75 vitamins, minerals, and whole-food sourced ingredients, making it a robust all-in-one solution for daily nutrition. A unique standout feature is the inclusion of prebiotics and probiotics, which support gut health and aid digestion.

However, its ranking is impacted by a couple of factors. It is a premium product, and its cost may be prohibitive for some individuals especially when compared to purchasing individual supplements. Additionally, despite efforts to improve the taste, some users may still find Athletic Greens less appealing. Despite these minor setbacks, many users have reported positive outcomes, and it remains a solid option for those seeking a comprehensive daily nutritional supplement.

gundry md vitalreds customer review

Athletic Greens Customer Review

Great product except for the mushroom complex

Tastes good. Improved energy. With regards to mushroom powders, mushrooms are made of chitin, the same as exoskeletons of shellfish. They have to be extracted to get real benefit. Most of us are not able to break these down. Reishi in particular is hard as a rock. I loved seeing other great herbs and their extract ratios. So even tho the mushroom compound is inefficient, the product is overall good. If it had the proper form of mushrooms, it would be 5 stars.

Editor’s Choice #4


KOS Show Me the Greens

Best for Eye and Heart Health

Rating : 4.8/5.0
Price: $32.99 (1 MONTH SUPPLY)
  • Key Ingredients: An organic blend of spinach, kale, broccoli, wheatgrass, and other superfoods.
  • Recommended Uses For Product: Daily nutrition, detoxification, and antioxidant support.
  • Item Form: Powder
  • Volume: Available in 30-servings tubs

Pros & Cons

Our verdict

KOS Show Me the Greens” secured the 4th rank due to its impressive blend of potent, nutrient-dense greens. It boasts a mix of broccoli, spinach, and kale, among other superfoods, offering a well-rounded nutrient profile.

However, it fell slightly short in taste compared to the top three, and the cost per serving was a bit higher, which impacted its overall ranking.

Editor’s Choice #5

Swolverine Greens + Reds

Best for Immunity

Rating : 4.7/5.0
Price: $59.99 (1 MONTH SUPPLY)
  • Item Form: Powder
  • Brand: Swolverine
  • Age Range (Description): Adult
  • Diet Type: Vegan
  • Material Feature: Organic, Natural

Pros & Cons

Our verdict

Swolverine Greens + Reds earns its #5 ranking due to its high-quality formulation of organic super greens and antioxidant-rich reds, scientifically proven to boost immunity, aid digestion, and promote overall health. Despite reported minor taste issues and occasional shipping complications, customer reviews testify to its effectiveness in filling nutritional gaps, increasing energy, and enhancing athletic performance. While side effects are minimal and research on combined effects limited, Swolverine’s commitment to transparency and quality validates it as a trusted choice in the market.

Editor’s Choice #6

Clinical Effects Super Reds Powder

Best for Gut Health

Rating : 4.7/5.0
Price: $48.95 (1 MONTH SUPPLY)
  • Brand: Clinical Effects
  • Flavor: Raspberry
  • Unit Count: 4.23 Ounce
  • Item Form: Powder
  • Item Weight: 0.17 Kilograms
  • Product Benefits: Gut Health Support
  • Age Range (Description): Adult
  • Package Information: Jar
  • Number of Items: 1
  • Servings per Container: 30

Pros & Cons

Our verdict

Super Reds Powder by Clinical Effects earns its #6 ranking through a combination of evidence-based science and targeted natural ingredients like Beet Root, Hibiscus, Raspberry, and Cranberry. These potent superfoods work synergistically to boost digestion and detoxification while supporting metabolism, immunity, and healthy inflammation. The product’s vegan, cruelty-free, non-GMO, and paraben and sulfate-free nature underscore its commitment to safety and quality. Manufactured in a GMP-certified facility, users testify to benefits like increased energy and improved digestion. A 180-day money-back guarantee further underscores the brand’s confidence. However, while the ingredients are clinically tested, they are not FDA-approved, and overuse may cause side effects. Hence, we recommend adhering to the recommended dosage.

Editor’s Choice #7

Kaged Outlive 100

Best Overall

Rating : 4.6/5.0
Price: $48.95 (1 MONTH SUPPLY)
  • Key ingredients: Organic kale, organic spinach, organic broccoli, organic spirulina, organic chlorella, organic wheatgrass, organic barley grass, organic alfalfa grass.
  • Recommended Uses For Product: Kaged Outlive 100 is a versatile plant-based superfood powder that can be used in various ways. It can be added to smoothies, shakes, or juices for a nutrient boost. It can also be mixed with water or your favorite beverage for a quick and convenient dose of essential nutrients. It is recommended for individuals seeking to enhance their overall health and well-being.
  • Item Form: Powder.
  • Volume: Available in different sizes.
  • Price: $39.97
  • Rating: 4.5/5.0

Pros & Cons

Our verdict

Our #7 rank for Outlive 100 is a result of meticulous scrutiny of its 26-ingredient composition, perceived effects, and overall user feedback. While it effectively supplements a less varied diet, the flavor can be intense for some. Its standout feature, a powerful blend of micronutrients, antioxidants, and gut health supporters, offers significant benefits. However, discerning the impact of such supplements can be subjective and vary among individuals.

Terms like “cleanse” and “detox” used in their “Cleanse & Detox Blend” are contentious due to the lack of scientific backing. Additionally, while the “Fiber & Digestion Blend” holds potential, some ingredients, like Actazin, necessitate further research. The single adaptogen, ashwagandha, in the blend is also a limitation when compared to competitors offering a diverse adaptogen assortment. In conclusion, Outlive 100, despite its room for improvement, remains a robust choice for those seeking a nutrient-dense dietary supplement.

What Are the Common Ingredients in Best Fruit Vegetable Supplements?

Based on the search results, the ingredient that is mostly present in vegetable ingredients and matches the given nutritional list is “fiber”, which is present in many of the vegetables and plant-based additives listed, including broccoli, kale, wheatgrass, spirulina, chlorella, chicory root, acacia fiber, Jerusalem artichoke fiber, oat fiber powder, and prebiotic blend.



Broccoli is a cruciferous vegetable that is rich in nutrients such as vitamins C and K, folate, and potassium. Broccoli has been shown to have anti-cancer properties, thanks to its high levels of glucosinolates, which may help to reduce inflammation and promote healthy gut bacteria.[study]



Kale is a leafy green vegetable that is rich in vitamins A, C, and K, as well as calcium, iron, and potassium. Kale is a potent antioxidant, and its high fiber content helps to regulate digestion and promote feelings of satiety.[study]



Wheatgrass is a nutrient-packed ingredient that is high in vitamins A, C, and E, as well as chlorophyll and enzymes. It has been shown to help reduce inflammation and oxidative stress, improve immunity, and support mental clarity.[study]



Spirulina is a type of blue-green algae that is rich in protein, vitamins, and minerals. It is particularly high in iron, making it a valuable ingredient for vegans and vegetarians who may struggle to get enough iron in their diets. Spirulina has also been shown to have anti-inflammatory and antioxidant properties.[study]



Chlorella is another type of algae that is high in protein, as well as chlorophyll, vitamins, and minerals. It is also a rich source of omega-3 fatty acids, which are essential for brain and heart health. Chlorella has been shown to help boost the immune system and may have detoxifying properties.[study]

chicory root

Chicory Root

Chicory root is a type of prebiotic fiber that helps to feed beneficial gut bacteria. It has been shown to have anti-inflammatory properties and may help to regulate blood sugar levels.[study]

acacia fiber

Acacia Fiber

Acacia fiber is another prebiotic fiber that helps to feed beneficial bacteria in the gut. It may also help to reduce inflammation and regulate blood sugar levels.[study]

jerusalem artichoke fiber

Jerusalem Artichoke Fiber

Jerusalem artichoke fiber is a prebiotic ingredient that helps to promote the growth of beneficial gut bacteria. It is also a good source of inulin, a type of dietary fiber that has been shown to help regulate blood sugar levels and improve digestion.[study]

oat fiber powder

Oat Fiber Powder

Oat fiber is a type of insoluble fiber that is derived from oats. It has been shown to help boost the immune system, lower cholesterol levels, and promote feelings of satiety.[study]

Ingredients To Avoid

    When using fruit and vegetable supplements, it’s important to be aware of certain ingredients that you may want to avoid. Here are some ingredients you should consider avoiding:

    • Artificial Sweeteners: Look out for ingredients like aspartame, sucralose, and saccharin, as they are synthetic sweeteners that may have potential health risks.
    • Artificial Colors and Flavors: Artificial colors (e.g., FD&C Red No. 40, Yellow No. 6) and flavors may be used to enhance the appearance and taste of the supplements but can cause adverse reactions in some individuals.
    • Fillers and Binders: Some supplements contain fillers and binders like magnesium stearate, silicon dioxide, or cellulose. While these additives are generally considered safe, some people may prefer supplements without them.
    • Preservatives: Preservatives like sodium benzoate, butylated hydroxytoluene (BHT), and propylparaben may be added to extend the shelf life of the supplements. However, some individuals may be sensitive to these preservatives.
    • Allergens: If you have known allergies or sensitivities, check the supplement’s label for potential allergens such as soy, gluten, dairy, or nuts.
    • GMO Ingredients: Genetically modified organisms (GMOs) are organisms whose genetic material has been altered in a way that doesn’t occur naturally. If you prefer to avoid GMOs, look for supplements labeled as non-GMO.

Discover the Magic of Fruit and Vegetable Supplements:

Once considered mere alternatives to multivitamins, fruit and vegetable supplements have undergone a remarkable transformation. They now offer far more than just a dose of essential nutrients. Packed with digestion-supporting elements, antioxidants, herbal blends, and the goodness of vitamins and minerals, these supplements have become a powerhouse of health benefits.

Harnessing the power of nature, most fruit and vegetable supplements are crafted from pure, natural ingredients sourced from whole foods. These ingredients contain a wealth of nutrients that naturally occur in fruits and vegetables, making them a potential solution to fill the gaps in your daily nutrition. Let’s face it—we all have those days when the thought of devouring a plate of greens or a basket of fruits seems daunting. That’s precisely why incorporating a fruit and veggie supplement into your daily routine, or even every other day, can be a game-changer.

Experience the wonders of these remarkable supplements and embrace a healthier lifestyle!

Essential Factors to Consider When Buying Fruit and Vegetable Supplements

Are you considering purchasing fruit and vegetable supplements? Before you make a decision, it’s important to take several factors into account. In this guide, we will explore key points to consider and provide you with a creative format to help you understand them better.

Understanding the Purpose :

When selecting fruit and vegetable supplements, it’s crucial to understand their purpose and intended benefits. Take a moment to reflect on your specific needs and goals for incorporating a greens powder into your supplement routine. If you have any doubts or questions, consulting a healthcare provider will provide you with valuable insights.

Supplements as Complements, Not Replacements :

It’s important to recognize that fruit and vegetable supplements cannot replace the consumption of real, whole foods. While these supplements may claim to offer the equivalent of several servings, they lack the full spectrum of phytonutrients and other beneficial components found in whole fruits and vegetables. Therefore, it is essential to view these supplements as a complement to your existing diet, rather than a substitute.

Identifying Your Purpose :

Fruit and vegetable supplements cater to various purposes and potential benefits. Some focus on providing antioxidants, while others offer digestive support or act as a comprehensive multivitamin with added greens and superfoods. To make an informed choice, identify your specific reasons for considering a fruit and vegetable supplement and determine what you hope to achieve by incorporating it into your routine.

Consultation with a Healthcare Professional :

Always consult with your physician before starting a new supplement regimen. Requesting routine blood work can help identify any deficiencies in vitamins and minerals, guiding you towards the right dietary additions. Regular check-ups also allow you to assess the effectiveness of the product and ensure you’re making a worthwhile investment.


Q: Do fruit and vegetable supplements work?

A: Fruit and vegetable supplements are meant to boost your intake of vitamins, minerals, and plant compounds that have antioxidants. So, yes, they do work if you take them consistently.

Q: Are fruit and vegetable supplements worth it?

A: Whether fruit and vegetable supplements are worth it depends on a few things. If you already eat a variety of fruits and veggies, you might not need them. Plus, these supplements are more expensive than most multivitamins. However, if you prefer getting nutrients and antioxidants from natural food sources, the supplements might be worth the cost.

Q: Can supplements replace fruits and vegetables?

A: Nope, you can’t swap out fruits and vegetables with supplements. These supplements only have a small amount of fruits and veggies in them. While they can be a good addition if you’re not eating a lot of fruits and vegetables, they’re meant to supplement, not replace, your produce intake.

Q: Are Fruit and Vegetable Supplements Worth It?

A: Fruit and vegetable supplements are powders that contain extracts from fruits, vegetables, algae, grasses, and other beneficial ingredients. They can help you get more nutrients and antioxidants in your diet, especially if you’re not eating a variety of colorful fruits and veggies. Just remember that these supplements can’t replace the real deal, so it’s a good idea to try to increase your nutrient intake through whole foods.

Q: What are the side effects of fruit and vegetable capsules?

A: The side effects of fruit and vegetable supplements can vary depending on the brand and ingredients. It’s hard to pin down general side effects. However, some people have experienced nausea after taking these supplements on an empty stomach, especially if they contain iron.

Q: What sets fruit and vegetable supplements apart from multivitamins and greens powders?

A: Fruit and vegetable supplements are different from multivitamins because they mainly provide nutrients derived from real foods rather than synthetic vitamins and minerals. In contrast, greens powders primarily focus on—you guessed it—greens. However, fruit and vegetable supplements often contain a blend of both greens and other fruits, and they often include ingredients that can support digestive health as well.

Q: How much do fruit and vegetable supplements cost?

A: The cost of fruit and vegetable supplements varies widely, ranging from approximately $35 for budget-friendly options to over $100. Simpler formulas are usually more affordable, while pricier options often boast extensive ingredient lists and specialized formulas. The price per serving also varies greatly, ranging from about $1.30 to nearly $4.00 per serving.

Q: How do I take Keto Trim?

A: The recommended dosage of Keto Trim may vary, so it’s crucial to follow the instructions provided on the product label. Typically, it involves taking a certain number of capsules per day with water or as directed by a healthcare professional.


In conclusion, when it comes to finding the best fruit and vegetable supplements, it’s important to consider the unique qualities they offer. These supplements distinguish themselves from multivitamins by providing whole-food-derived nutrients instead of synthetic ones. Additionally, they differ from greens powders by combining a variety of fruits and vegetables, often including ingredients that support digestive health.

The cost of fruit and vegetable supplements varies depending on factors such as formulation complexity and ingredient quality. While budget-friendly options exist, higher-priced supplements may offer more robust formulas and specialized blends. Ultimately, the choice depends on individual preferences and needs.

By incorporating fruit and vegetable supplements into your daily routine, you can tap into the rich nutritional benefits of these natural sources. Whether you seek to enhance your overall well-being or support specific health goals, these supplements can be a valuable addition to your dietary regimen. Remember to consult with a healthcare professional before starting any new dietary supplement to ensure it aligns with your specific needs and health conditions.

Choose the best fruit and vegetable supplements that resonate with your goals and enjoy the vibrant benefits they bring to your health and vitality.

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